image

Balance Training

Physiotherapy can explore both static and dynamic balance. Static balance refers to control of your stationary body, while dynamic balance refers to the control you have over your body.

image

Gait Training

Gait is term used to describe the unique ways that each individual walks. Therefore gait re-training is the development and implementation of strategies designed to help improve walking style.

image

Interferential Therapy ( IFT )

As physiotherapists, we pride ourselves on our “hands-on” approach with our patients. We are respected in the field of health as having excellent manual skills.

image

Manual Therapy

Manual therapy is a specialized form of physical therapy that is delivered by the therapists with the hands instead of using a device or machine.

image

Myofascial Release (MFR)

Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity.

image

Post Surgical Rehabilitation

For many illnesses and injuries, surgery is often a necessary solution and, depending on the severity of the illness or injury in question, is almost always nerve-wracking.

image

Russian Current

Intended for strengthening muscles, increasing muscle size, improving muscular endurance, and accelerating muscle recovery. It uses high frequency.

image

Sports Injuries

Sports injuries are different from regular injuries and mainly affect an athlete. Sports injuries happen while participating in sports, training and or exercises.

image

Taping

Taping is commonly used as an adjunct or temporary technique. Athletes often make use of taping as a protective mechanism in the presence of an existing injury.

image

Transcutaneous Electrical Nerve stimulation

Transcutaneous electrical nerve stimulation (TENS) therapy involves the use of low-voltage electric currents to treat pain. Patients receive a small, battery operated TENS machine to use at home.

image

Dry Needling

Trigger-point dry needling is an invasive procedure where a fine needle or acupuncture needle is inserted into the skin and muscle. It is aimed at myofascial trigger points which are hyperirritable spots.

image

Home Visits

We bring our physiotherapy services into your home to help overcome some of the challenges our older and less mobile patients face.

image

Lumbar Traction

Lumbar traction is the process of applying a stretching force to the lumbar vertebrae through body weight, weights, and/or pulleys to distract individual joints of the lumbar spine.

image

Mobilization Techniques

Mobilization is a manual therapeutic technique that fosters movement in stagnant tissues and joints. Spinal mobilization uses massage to break down scar tissue.

image

Neuromuscular Electrical Stimulation

Neuromuscular therapy is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle.

image

Prenatal And Postnatal Exercises

Exercise is important for women during pregnancy and after the birth of their child. Not only does it help prepare the body for the rigors of pregnancy .

image

Short Wave Dithermy

Short Wave Dithermy (SWD) is a treatment that uses electromagnetic energy to produce deep heating in joints and soft tissues. Dithermy is a therapeutic modality that is mostly used for joint conditions.

image

Strengthening Exercises

When thinking about strengthening exercises, we quickly get the image of a person lifting weights in a gym. Yet strengthening serves us far more than for lifting loads.

image

Theraband exercises

TheraBand Loops are thick elastic bands that provide a way to strengthen muscles at home. By using the resistance that Therabands provide, muscles can be strengthened easily.

image

Ultrasonic Therapy

Ultrasonic therapy or ultrasonic diathermy products used in physical therapy equipment produce high-frequency sound waves that travel deep into tissue and create gentle therapeutic heat.

Book Appointment